Mar 22nd, 2022
Welcome back to the show!
In this week's episode, we sit down with Stacy Pierce, the founder of Work It Towels, a premium quality, motivational gym towel business she started with her teenagers to inspire everybody to move. We discuss how movement and mental health go hand in hand and how Stacy decided to take her family’s health into her own hands and get them into the gym! With such an oversaturation of pill and drug remedies on the market today, it’s easy to miss the obvious, most basic natural solutions. Join us as we get back to the basics of exercise, diet, and mental health.
You can check out Work It Towels here: https://workittowels.com/
Proceeds from the sale of their original designs benefit important nonprofits like the Anxiety and Depression Association of America!