Welcome back to the show! 

In this week's episode, we sit down with Stacy Pierce, the founder of Work It Towels, a premium quality, motivational gym towel business she started with her teenagers to inspire everybody to move. We discuss how movement and mental health go hand in hand and how Stacy decided to take her family’s health into her own hands and get them into the gym! With such an oversaturation of pill and drug remedies on the market today, it’s easy to miss the obvious, most basic natural solutions. Join us as we get back to the basics of exercise, diet, and mental health. 

 

Don't forget to like, subscribe, share, tell a friend if you found value in the show. We appreciate your support in listening and being a part of the solution!

You can check out Work It Towels here: https://workittowels.com/ 

Proceeds from the sale of their original designs benefit important nonprofits like the Anxiety and Depression Association of America!

 
 
Make sure to follow us on social - @elevateaddictionservices @angie.at.elevate
 
Find Stacy on Instagram @workittowels 
 
You can also find us on the web - ElevateRehab.org
 
With these current times, if you know anyone or are struggling with mental health/addiction yourself please reach out. There is help and there is hope, and there are solutions to these problems. Speak to our Admission Counselors at 831-740-8298
 
You don’t ever want to miss a podcast, so make sure you subscribe here!
 
Share | Download(Loading)