Welcome back to the show everyone, today's episode Dallas and Angie dive right into Crossfit and the role it has played in their life. They are also joined by Elevate's COO Nate and the Rehabilitation director Tommy. Tommy and Nate are also Crossfit Level one trainers and have been instrumental in implementing Crossfit into the Elevate program. Enjoy the episode as these four talk "globo gyms" "true health" and everything in between. 

 

Make sure to follow us on social - @elevateaddictionservices @chuckgerkin @angie.at.elevate

You can find us on the web -www.elevaterehab.org

With these current times, if you know anyone or are struggling with mental health/addiction yourself please reach out. There is help and there is hope, and there are solutions to these problems. Speak to our registration counselors at 831-740-8298

 

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